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Medically reviewed by Oghenefejiro Okifo | MD , Harvard Medical School | Henry Ford Hospital - Detroit, MI on May 30th, 2025

It can be frustrating to eat well and still feel off, which is why getting to the bottom of the issue is so important

GLP-1 foods including whole grains, nuts, avocados, and eggs can naturally increase this hormone

It belongs to a class of drugs called anorectics (medications that reduce appetite) and is classified by the United States Drug Enforcement Administration (DEA) as a Schedule IV controlled substance, meaning it has recognized medical use but also some potential for dependence

Incorporating a balanced diet and regular exercise can enhance overall wellness and support medication effectiveness