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Read our full post with GLP-1-friendly exercise ideas here: Exercising on GLP-1s GLPReset Hub Blog If you stop, your appetite is likely to return to its previous levels

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Reduce to a low simmer, cover, and cook for 24-72 hours (if you're not comfortable leaving the pot to simmer overnight, turn off the heat and let it sit overnight, then turn it back on and let simmer all day the next day) During the last 10 minutes of cooking, throw in a handful of fresh parsley for added flavour and minerals