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Foods that are highest in Omega-3s include: - Fatty fish like salmon, sardines, herring, anchovies, and mackerel - Cod liver oil - Walnuts - Chia seeds - Herring - Flax seeds - Hemp seeds - Egg yolks If you dont eat a wide array of these fatty fish and omega-3-rich foods, taking a high-quality fish oil supplement should provide the same hormone-balancing benefits

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Mahad et al., 2008), excitotoxic mechanisms (Armada-Moreira et al., 2020), and the intimate relationship between misfolded protein aggregates and innate inflammation that can further exacerbate tissue injury (Joshi et al., 2014

A randomized exploratory trial to assess the effects of resveratrol on VEGF and TNF- 2 expression in endometriosis women