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Protocol requires 0.05 mg per calf (0.1 mg total) post-leg training, 2x weekly minimum, for 6 weeks
A deficiency in vitamin D or an excess can cause palpitations
If B12 blood levels and MMA are both high, a functional B12 deficiency could be preventing B12 being useful at cell/tissue level
When NAD+ is preserved, your body can: Use energy more efficiently Support cellular repair and mitochondrial function Burn fat more effectively Regulate inflammation and metabolism with less strain NNMT is a major drain on NAD+, particularly in cells that are already under strain
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