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"Ingestion of -nicotinamide mononucleotide increased blood NAD levels, maintained walking speed, and improved sleep quality in older adults in a double-blind randomized, placebo-controlled study." Geroscience

The widely repeated claim that it is ~ten-million-fold more potent than BDNF is a relative in-vitro spine-counting ratio, not a human effect, and key mechanism papers from the originating lab were retracted in 2025

Ozempic, specifically, has been on the rise in the last few years with several celebrities such as Oprah Winfrey and Sharon Osbourne openly admitting to taking the GLP-1 drug, originally designed to treat type-2 diabetes, to help them lose weight

The inflammation was physical, and you could see it

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