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Let it all simmer together for about 10 minutes, giving the flavors time to blend
And we do like, I just wanna be clear, even though we're using GLP ones, experimentally in endometriosis patients, and really the way it's been used is that someone is overweight insulin resistance, like GLP one is indicated [00:15:00] it's used
indicates more LPO accumulation, and indicates a decrease in GSH content
What this means is obviously you want to consume foods that you like, but because brain health is very important and many of the foods that promote brain health perhaps are not the most palatable to you or desirable to you, if you want to eat more of a particular food because it's good for you, pair it with that other food that provides you a shift in brain metabolism, because that's really what your brain and you are seeking, even though you don't realize it