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This highlights the importance of realistic expectations: the app supports lifestyle change but does not cure obesity or metabolic disease

Dos Reis AR, Gonzalez-Porras CV, Ferreira PM et al (2025) Unlocking resilience: physiological roles of benefit elements silicon, selenium and cobalt to enhance tolerance of crop plants against abiotic stresses

Lifestyle Factors: What the Data Shows Research distinguishes between passive weight loss (from appetite suppression alone) and active weight loss (from combined medication, diet, and movement)

There is some science behind this idea

Liposuction for Targeted Fat Removal Liposuction is another surgical option that can be used to target and remove excess fat deposits in specific areas, including the abdomen