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The addition of Vitamin B1 to assist in nervous system and muscle functioning, Vitamin B2 helps your body to receive energy from carb and fat, and Vitamin B6 helps create healthy red blood cells

It assists in detoxifying harmful substances, boosts immune function, promotes healthy skin, and may even enhance energy levels

In this study, participants were randomised to placebo ( n = 27) or a twice-daily capsule of 50 mg of thiamine, 20 mg of riboflavin, 100 mg of niacin, 163.5 mg of pantothenic acid, 30 mg of pyridoxine, 500 g of folate (B9), 500 g of cyanocobalamin, 500 g of biotin, 100 mg of choline and 500 g of inositol ( n = 35)

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Mecasermin is the only FDA-approved IGF-1 product in the column