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Smart snack options: A small handful of almonds (6g protein, healthy fats) Hard-boiled egg (6g protein, portable and easy) String cheese (7g protein per stick) Apple slices with a tablespoon of almond butter (4g protein, fiber) Cucumber slices with hummus (fiber, easy to digest) Beef or turkey jerky, low sodium (10g protein per ounce) If your appetite is so suppressed that you cannot handle snacks at all, that is fine

GLP-1 also works in the brain to silence food noise , further promoting a feeling of satiety

Enjoy a revitalizing walk or jog through the scenic Freedom Park , or find your zen in the tranquil surroundings of the Daniel Stowe Botanical Garden

Some patients prefer evening or bedtime administration, while others prefer morning

As a result, reduction in appetite and control of glucose level