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Symptoms of B12 deficiency include: Weakness, fatigue and dizziness Heart palpitations Pallid skin Constipation, diarrhea and gassiness Vision loss Numbness or tingling in the extremities Depression and memory loss If you are a vegan or vegetarian and feel run down and fatigued, you may be B12 deficient

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There are also emerging concerns about the quality of weight loss

Beyond his own Peptual products, readers can ask a prescribing physician about reputable compounding pharmacies in their region, or a telehealth peptide clinic if no local provider has peptide experience

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