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the elderly, strict vegetarians (i.e., vegan), and patients with malabsorption problems are more likely to become deficient

Most people prefer taking B12 in the morning because it may help support energy levels during the day

Pregnant or breastfeeding women are also advised against taking lipotropic injections, as the safety of these treatments during pregnancy and lactation has not been conclusively established

For women, it may range from 5,000 to 10,000 IU with a proper injection schedule, and for men, the dosage may range from 1,000 to 4,000 IU (two to three times per week) for several weeks or months

EchoMRI LLC, Houston, TX, USA)