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For example, if you experience cramping and diarrhoea, having loperamide (Imodium) on hand to take occasionally can be a relief (though avoid overuse, especially if you swing to constipation)

J Res Med Sci (2014) 19:16474

Evidence-based guidelines recommend 1.2-1.5 grams of protein per kilogram of ideal body weight dailysubstantially higher than standard recommendationsto preserve lean muscle mass during treatment

Hormonal Boost: Tirzepatide gives a boost to GLP-1 and GIP, which help regulate your appetite, how your body uses glucose, and how much insulin it produces. 2

If no adverse effects occur, increase to 300-500mcg for the remainder of the cycle