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Psyllium also slows gastric emptying, which prolongs the GLP-1 response to meals independently of the SCFA pathway

Beetroot also prevents exercise-induced muscle damage (EIMD) according to a meta-analysis of six double-blind, controlled studies

doi:10.1093/CVR/CVAE047 24

The peptide has been extensively studied for its tissue repair and healing properties, demonstrating cytoprotective, anti-inflammatory, and angiogenic effects in various tissues, including the gastrointestinal tract, tendons, ligaments, and muscles

Most of our patients say that the decision to undergo bariatric surgery was the best decision they ever made