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Integrating multi-omics data, including genomics, transcriptomics, proteomics, and metabolomics, with advanced computational approaches will provide a comprehensive framework for unraveling the complex networks and interactions involving glutamine metabolism

The most effective strategies are eating a protein-rich dinner to sustain blood sugar, replacing the drinking ritual with a specific alternative (herbal tea, sparkling water with citrus, or a non-alcoholic aperitif), exercising in the late afternoon to burn off cortisol, and structuring the first hour of the evening with an activity that occupies both hands and attention, cooking, a hobby, or a phone call

W., Barinsky, G

10.1016/j.freeradbiomed.2011.03.042 Free Radic Biol Med