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But theres a deeper issue at play

If youre like me and want to use B12 supplements to prevent deficiency but arent in a position where injections are necessary, you can use an oral supplement to great effect

Although your body only needs it in tiny amounts, it helps your mitochondria produce energy, supports hundreds of enzymes, contributes to healthy connective tissue, helps regulate iron metabolism, and plays an essential role in your brain, nervous system and natural antioxidant defenses

This establishes a reference point and identifies any pre-existing thyroid conditionssuch as hypothyroidism, hyperthyroidism, or thyroid autoimmunitythat may influence treatment planning

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