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Aim to drink at least 1.52 litres of water daily, adjusting for activity level and climate

Liver histology Paraffin-embedded liver biopsy sections were stained with Hematoxylin & Eosin and evaluated by a single blinded hepatopathologist

Thankfully nutrients can help

Cleveland Clinic: A Close Look at Each of the B Vitamins: Benefits, Food Sources and More Cleveland Clinic: Urine Changes Cleveland Clinic: Urine Mayo Clinic: The Rainbow of Urine Colors: Whats Typical, Whats Not National Library of Medicine: Folic Acid National Institutes of Health: Riboflavin National Institutes of Health: Thiamin National Institutes of Heath: Vitamin B12 Nebraska Methodist Health System: What Color Is Your Urine? StatPearls: Riboflavin Deficiency University of Rochester Medical Center Rochester: Riboflavin Allison Buttarazzi, MD Medical Reviewer Allison Buttarazzi, MD, is board-certified in internal medicine and lifestyle medicine, and is a certified health and well-being coach

For more information or personalized advice, talk to your healthcare provider or contact a member of our AgelessRx team