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Patients can expect to lose between 15% to 20% of body weight when combining this treatment with lifestyle changes

**Controlled Calorie Intake** : Protein shakes can be designed to have a specific calorie count, helping individuals on Ozempic to maintain a consistent and controlled calorie intake for weight loss

Most side effects for both will happen at the start of treatment and when you increase your dose

This period allows assessment of whether therapeutic goals are being met and whether dose adjustments are needed

Checking for non-hunger cues and analysing times when you may think youre hungry, such as during periods of boredom, stress, or even thirst, can also help curb unnecessary cravings