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The peppering (needling) group showed significant improvement only at the three-month mark

Participants lost about 7.7 pounds over two months, compared to 4.6 pounds in the placebo group

SEM image revealed a much smaller size of these nanoparticles and an increased size of surface-modified nanoparticles (Car-WExe) over WExe

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Try sipping small amounts frequently rather than drinking large volumes at once, choose room temperature fluids instead of very cold water, and consider electrolyte solutions, herbal teas (ginger or peppermint), clear broths, or water-rich foods like watermelon