Ayuda a fabricar ms combustible para el msculo en forma de ATP (Adenosin Tri Fosfato), esto asegura que los msculos trabajen ms rpido durante ms tiempo y tambin que se recuperen ms rpido luego del entrenamiento intenso.Creatina Monohidrato
Vitamin B 6 , folate, and vitamin B 12 regulate blood levels of homocysteine (see Homocysteine metabolism and Figure 1 above) an amino acid derived from methionine that may be associated with cognitive decline (155)
Lagoutte E, Mimoun S, Andriamihaja M, Chaumontet C, Blachier F, Bouillaud F
Patients who do not implement concurrent dietary modificationssuch as increasing protein intake, emphasizing whole foods, and reducing liquid caloriestypically experience suboptimal results
This would be a condition called gastroparesissort of like an ileus of the stomachthat requires immediate medical attention