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10.1016/J.INTIMP.2023.109813 [DOI] [PubMed] [Google Scholar] Ramanathan L, Gulyani S, Nienhuis R, Siegel JM (2002) Sleep deprivation decreases superoxide dismutase activity in rat hippocampus and brainstem

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Building a practical, sustainable supplementation routine is another

BCAA is suitable to be consumed as a nutritional supplement by many athletes and people involved in regular and moderate physical activities regardless of their practice level

Lyophilization (freeze-drying): Preserves integrity and extends shelf life