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Your doctor will guide the right B12 shot dosage based on your needs

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The peptide reduces the rate at which the body creates new fat from food, particularly when carbohydrate intake is high

Fortunately, there is increasing evidence that oral B12 supplements are just as good as injections for raising blood levels in most people ( Vegetarians and vegans are usually advised to take at least 10 mcg per day, or at least 2,000 mcg once per week ( However, some doctors still prefer the use of injections

Mild headaches, slight fatigue, or minor injection site irritation can occur as the body adjusts