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A improved skin elasticity and tightness face rejuvenation, including tear trough rejuvenation reducing wrinkles and scars In a 2021 study of 40 females ages 30 to 65 with signs of skin photoaging, applying topical hyaluronic acid twice a day improved skin hydration

Induction of CCK and GLP-1 release in enteroendocrine cells by egg white peptides generated during gastrointestinal digestion

The third type of inflammation (free-radical damage) is best reduced by the transcription factor Nrf-2, which is activated by polyphenols (12)

Replenishing sodium (1,000mg+), potassium (200mg), and magnesium (60mg dual-form) daily helps maintain hydration, energy, and digestive comfort without interfering with weight loss

But enthusiasm should be tempered by caution