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How to get it: Prescription required

Its no secret that weight loss medications have become a leading method of managing weight over the past few years, and are becoming less stigmatized than when the medications first hit the market

Spreading protein evenly across your meals, rather than loading it all into one sitting, also helps your body use it more effectively

While its important to stay active, you need to listen to your body

Maximum microdose ceiling: 0.25 mg weekly (which is the standard lowest therapeutic dose for weight loss, so anything at or below this is considered a microdose) Duration: Minimum 12 weeks before assessing overall efficacy