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W badaniu SCALE Obesity and Prediabetes obejmujcym swoim zasigiem 3731 pacjentw (w tym 2487 z nadwag lub otyoci bez rozpoznanej cukrzycy typu 2 stosujcych liraglutyd w dawce 3,0 mg) wykazano z kolei, e redni ubytek masy ciaa w grupie stosujcej lek przez 56 tygodni wynosi 8,4 7,3 kg, podczas gdy w grupie placebo 2,8 6,5 kg ubytek 5% masy ciaa cechowa 63,2% pacjentw przyjmujcych lek (w placebo 27,1%), a ubytek minimum 10% odpowiednio 33,1% i 10,6%

A balanced meal or snack containing carbohydrates and protein before exercising can boost energy levels, while post-exercise meals rich in protein can facilitate muscle recovery and growth

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00:00:55:07 - 00:01:30:03 Voiceover They can also improve blood vessel function, helping blood vessels dilate properly, improving blood flow