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Evidence-based approaches like cognitive behavioral therapy (CBT) and gradual exposure to social situations tend to provide much more reliable relief

Summary: There is no universal medical requirement to gradually wean off GLP-1 receptor agonists, as they do not typically cause physical dependence or withdrawal symptoms requiring dose tapering

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NHS-approved treatments such as semaglutide (Wegovy) and orlistat are licensed medicines that have undergone rigorous clinical trials demonstrating safety and efficacy, and are prescribed and monitored by a GP or specialist under NICE criteria