harmful chemicals of cigarettes Health Effects Smoking on Your Body Quit Smoking / Stop Smoking

I know this theory is pretty far out there, but forgive me it actually makes sense in some ways

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Smoking and the use of other tobacco products, including cigars and smokeless tobacco, causes or worsens numerous diseases and conditions

The decision to quit smoking doesnt demand an instant response

As of February 2020, ENDS have been implicated in over 2,800 cases of e-cigarette or vaping product use-associated lung injury (EVALI) and 68 deaths nationally