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Conclusion Your skin reflects whats happening beneath the surface

Signs of dehydration : decreased urination, dark urine, extreme thirst, dry mouth, or lightheadedness upon standing Severe gastrointestinal symptoms : persistent vomiting preventing fluid intake, bloody stools, or severe abdominal pain

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they are not medical, prescribing, or protocol instructions

As a member of the Medical and Scientific Communications team, Sandra educates healthcare professionals and consumers on nutrition, supplements, and related health concerns