doi: 10.1177/2058738418785514
Following recommended schedules helps avoid overuse.
How to supplement when B12 tests are high Be sure you remove all sources of synthetic cyanocobalamin from your diet (supplements & fortified foods) Consider supplementing with iodine, selenium, and molybdenum which helps activate B2 (a B12 transport helper) Consider supplementing with an active B2 form (Riboflavin-5-Phosphate) - a B12 transport cofactor Consider taking intrinsic factor which helps the gut better absorb B12 Consider pulsing 4.5 mg of lithium orotate (2-3x per week) - helps the B12 transport Only supplement with bioidentical active B12 forms - hydroxocobalamin, methylcobalamin, adenosylcobalamin I know my specific COMT & VDR Taq gene details
Cohen himself tried to develop it as a drug, but the peptide was so unstable that it broke down within minutes
VITAMINE B12, INTRODUCTION ET SOURCES DITTIQUES 1.1 VITAMINE B12, HISTOIRE, DCOUVERTE ET PRODUCTION La vitamine B12 est une vitamine hydrosoluble appartenant la famille des vitamines du groupe B, essentielle une rythropose correcte, la synthse de lADN et au maintien du systme nerveux, entre autres fonctions
