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They help patients maintain adequate protein intake while losing weight effectively," says Dr

Stay hydrated: Drink plenty of water, especially if you experience nausea or diarrhea

Vitamin B9 (Folate): Folate is important for cell division and growth, the synthesis of DNA and RNA, and the formation of red and white blood cells

citeturn2news12 Safety and side effects Common side effects for GLP-1s include nausea, vomiting, diarrhea, constipation, and, less commonly, pancreatitis or gallbladder issues