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Andrew has an MSci (Hons.) degree in medical and biological chemistry from the University of Nottingham, with his penultimate undergraduate year spent working with AstraZeneca in Sweden

Since dehydration is one of the root causes of hangovers, it is a common belief that hydrating with plain water can do wonders after a rough night

Glutathione, on the other hand, is a powerful antioxidant that plays a crucial role in protecting our cells from oxidative stress

For example, one meta-analysis of 10 trials (699 children) concluded that omega-3 supplements led to a small improvement in ADHD symptoms compared to placebo