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The risk table names rapid weight loss above roughly two pounds per week, low baseline iron or ferritin, a restrictive calorie deficit combined with low protein, and female sex with hormonal sensitivity

This discussion should include any medications, supplements, and herbs you currently take, your complete health history, your family health history, and your weight loss goals

Support can come in many forms, including friends and family, weight loss groups, health care professionals, and weight management programs, and what works for you will depend on your goals and preferences

Your microbiome composition determines which bacteria ferment undigested food and how much gas they produce during slowed gastric emptying

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