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Based on current scientific research, here are the best reasons to consider taking hydrolyzed collagen: To decrease joint pain associated with exercise or aging[*][*][*] For smoother skin with fewer visible wrinkles[*][*][*][*] Collagen may lower your appetite , which could assist with weight loss[*][*]

Case reports and patient forums have occasionally mentioned POTS-like symptoms in individuals taking GLP-1 receptor agonists, but these anecdotal reports do not establish causation

Additionally, people with a history of acute kidney injury or severe digestive conditions should discuss risks with their healthcare provider before starting treatment

Adding or maintaining lean mass can nudge your resting calorie needs upward over time, which can help with weight loss