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Detailed Product Description Maintaining optimal mental performance requires healthy brain function and efficient cellular energy production

On the flip side, low protein intake can contribute to muscle loss and increase the risk of sarcopenia, especially for certain populations, such as women in perimenopause or menopause

For individuals who struggle to meet their fiber needs through diet alone, supplementation with psyllium husk or methylcellulose can be helpful

Dosing and risk reduction Some researchers believe that slower dose escalation and lower maintenance doses may reduce the risk of severe GI complications

A., Jansen R., Lindequist U