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Studies have shown that oxidative stress plays a role in acne, meaning NAC benefits skin health

Its found in various dietary sources, particularly in animal products like red meat and dairy, but its also available as a dietary supplement for those who may need an extra boost

In genetically predisposed individuals, DHT can shrink hair follicles on the scalp, eventually leading to hair loss, as measured using the Ludwig scale for women or the Norwood scale for men, two ranking systems used by dermatologists to classify pattern baldness

For others, its winding down in the evening with their tried and tested skincare routine

Looking at them side-by-side, it's difficult to see a scenario where their goals align