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Find activities that you enjoy, such as walking, swimming, or dancing, to make exercise feel more like a pleasure than a chore

Serious digestive issues like severe stomach pain, pancreatitis, or gallbladder problems have been reported

Diagnosis and Testing: What to Review Before Starting or Switching When discussing semaglutide or tirzepatide with your clinician, they'll ask about your weight history, check your blood pressure, and go over your current medications and supplements

Choose the same day each week for consistency

Side effects are always important to know, and [patients should] understand that theres no miracle drug, Bakshi says