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Step 3: The Lifestyle Framework Every patient receives our non-negotiable framework: Protein: 0.8 grams per pound of goal body weight, daily Resistance training: at least three sessions per week to preserve and build muscle Movement: consistent daily steps, building from your current baseline Hydration and electrolytes: prioritized to prevent the most common side effects Micronutrients: identified and supplemented based on your labs Step 4: Ongoing Support and Adjustments You are not handed a prescription and forgotten

The formulation combines components that work synergistically, from promoting the fermentation of prebiotic fibers for short-chain fatty acid production to directly supporting intestinal L-cells for GLP-1 release

This variation means you shouldn't assume your experience will match anyone else's, positive or negative

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