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Question: Progesterone supplementation - first trimester and beyond - can it help the vascular constriction by keeping the smooth muscle relaxed (17HP shots), and is it associated with early supplemen...

Key Takeaways Vitamin B12 itself does not act like a laxative

Unfortunately, its also one of the vitamins that people are most likely to be deficient in, especially if they are vegetarian or vegan, are over 50, or have conditions that affect absorption

Most people describe a B12 shot as a quick pinch or mild sting that lasts only a few seconds

The proper dose of B12 to stay healthy Those who are likely to need B12 shots include people with the aforementioned symptoms as well as those with illnesses like pernicious anemia, atrophic gastritis, infertility, heart palpitations, celiac disease, Crohns disease, pancreatic insufficiency, or AIDS