But when appetite drops and you stop thinking about food, it becomes much harder to consistently meet nutrient and total energy needs, which directly influences things like: Nutrient status Training quality Recovery Hormone health Immune function Injury risk Race day readiness Additionally, while all forms of weight loss involves some degree of lean body mass loss, GLP-1 medications can exacerbate this issue if you're not careful about diet and strength training
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From receptor pharmacology and weight loss percentages to gastrointestinal side effects and body composition changes, every comparison here draws from published clinical trial data
When it comes to enhancing muscle strength, power, growth, and endurance, beta-alanine is the athletes secret weapon
doi: 10.1136/oemed-2012-100887