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Vitamin B12 Deficiency and Its Impact on Sleep and Appetite Deficiency in Vitamin B12 can have profound effects on both sleep patterns and appetite regulation
These effects typically resolve within hours and decrease with continued use as skin adapts
Key Takeaways B12 deficiency can contribute to nerve-related pain and fatigue that may worsen joint discomfort perception
S., Heinonen, S., Saari, S., Kuula, J., Hakkarainen, A., Tampio, J., Saarinen, T., Taskinen, M.-R., Lundbom, N., Groop, P.-H., Tiirola, M., Pirinen, E
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