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Vitamin B12 is water-soluble, meaning your body will excrete the excess intake through urine, so it's unlikely to cause harm even if you accidentally take a slightly higher dose

While elevated MMA blood concentration is considered the specific indicator of deficiency (19), other clinical assays are often used as biomarkers of vitamin B 12 status sometimes in combination

Who Is a Candidate for Vitamin Injections

When you take B12 as an injection, you need to have a doctors prescription in order to ensure that there are no harmful interactions with other medications

However, questions often arise about vitamin B12 overdose and whether taking too much can cause symptoms