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You convert serotonin, you convert tryptophan into serotonin in the gut, but you also do it in the brain

The gut microbiome also plays a central role in modulating glutathione homeostasis, as microbial metabolites influence cysteine availability, redox signaling, and antioxidant enzyme expression, linking dietary patterns to systemic redox and cardiometabolic health (24)

Proper laboratory handling and storage are required to maintain compound integrity

Lee Y-C, Chen P-P

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