Were not saying dont take B12. What we are saying is: If youre not deficient, be cautious with high doses
Also advising to keep them at 2 weekly at that stage
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Vitamin B12 shots can offer incredible benefits for those with a deficiency, including improved mood and enhanced memory, but the results depend entirely on your individual body chemistry
PRACTICAL TAKEAWAYS: Peptides like BPC-157 show promising animal data for tissue repair but lack solid human evidence