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Ghasemian M, Owlia S, Owlia MB

Myth: Taking more milligrams of glutathione is always better

One of the threads noted that carnitine supplements build muscle and lead to fishy odor syndrome

Here are some red flags: Constant tiredness, even after a good nights sleep Brain fog or memory issues Irritability, low mood, or depression Tingling or numbness in your hands or feet Pale or yellow-tinged skin Shortness of breath or dizziness Mouth ulcers or a swollen, red tongue If youre experiencing any of these symptoms, it may be time to check your B12 levels

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