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This flexibility improvement translates into better glucose control, improved insulin sensitivity, and favorable metabolic health markers

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Medications: Certain medications, such as proton pump inhibitors (PPIs) and metformin, can interfere with B12 absorption

Ozempic (semaglutide) originally a diabetes medication has become a household name for its impressive weight loss results, often helping patients shed around 15% of their body weight in about a year

I also have more energy during the day, where before I was crashing around 1:00 pm every day