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Cancer 142 (12), 25782588

Sun, Y., Yuan, Z., Wang, L., Dong, Q., Zhou, Y., Zheng, G., Aschner, M., Zou, Y., & Luo, W

78 A meta-analysis of findings from seven randomized controlled trials with a total of 693 participants found combined treatment with L-carnitine and acetyl-L-carnitine together improved sperm motility, increased the number of forward-moving and generally moving sperm, and increased pregnancy rate for men affected by infertility

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This mechanism slows gastric emptying, meaning food remains in your stomach longer, which increases satiety signals and reduces overall calorie intake