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If you are deficient in magnesium, your thyroid might be producing enough "storage" hormone (T4), but your cells aren't getting the "active" fuel (T3) they need

Avoid estimating or eyeballing measurements as this can lead to significant errors

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Background Inadequate consumption of animal food and pernicious anaemia (loss of intrinsic factor due to autoimmune atrophic gastritis) are the most common causes of severe vitamin B12 deficiency worldwide in children and adults