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As for bolstering immune resilience, Ferira takes 15 mg of zinc bisglycinate daily provided via mindbodygreen's immune support+ supplement.* Cohen points out that the maximum daily intake level is 40 milligrams1, although your doctor may recommend that you take more if you have certain medical reasons for using a higher-potency zinc supplement

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Grape Seed Extract: Rich in antioxidants, Grape Seed Extract helps protect the skin from oxidative stress, supports collagen production, and promotes a healthy, glowing complexion

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