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Conclusions Although studies are contradictory regarding the effect of free glutamine supplementation on muscle injury and inflammation, due to the high intestinal and hepatic metabolism with consequently decreased availability of consuming organs and cells of the immune system, current evidence indicate that oral supplementation with free l-glutamine or the dipeptide provides an effective alternative for increasing plasma and muscle glutamine concentrations

Oxford: Academic Oxford

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There are specific tests available, such as the Total Glutathione Blood Test