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These therapies help boost your energy, reduce stress, and enhance your overall well-being

You do need reliable, digestible energy especially earlier in the day

However, improved energy levels may help some people become more active. Any weight change is indirect and related to increased activity, not fat loss caused by the injection

Caution is needed in patients with renal impairment or history of seizures

Their findings, published in Nature , identified variations in two genes involved in gut hormone pathways that regulate appetite and digestion, although the authors caution that the effects of genetics appear to be modest